Weighted Blankets: What Are They?

Weighted blankets have many different benefits, and have been designed to help people with anxiety, stress, insomnia, and other issues. The blankets are filled with various materials that are then sewn into the blanket’s fabric, so they don’t become loose. The use of these blankets...

Dermaplaning: What Is It? Why Should You Try It?

Dermaplaning is a popular beauty procedure of exfoliating the upper layer of the skin by using a sharp instrument (a dermaplane razor) to gently scrape off dead cells. Dermaplaning is also said to help in reducing fine lines and wrinkles on the face, improves skin...

What is Eco Anxiety and How to Overcome It?

Eco anxiety is defined as the anxiety that comes from the fear of ecological changes. It’s said to be a state of worry, tension, or dread, which is caused by concerns about nature and environmental issues. Experts say eco-anxiety is becoming more prevalent worldwide, especially...